TABLE OF  CONTENTS

CELIAC DISEASE

• Celiac Disease - An Overview

• Symptoms Of Celiac Disease

• If You Have Unexplained Symptoms

• Symptoms Of Celiac Disease In Children

• Treatment Of Celiac Disease

• Other Health Conditions Associated With Celiac Disease

• History Of Celiac Disease

GLUTEN SENSITIVITY/ GLUTEN INTOLERANCE

·    Gluten Intolerance Defined  

·    Symptoms Of Gluten Intolerance

·    Age

·    Length of Time

·    Medical Aspects 

·    Tests For Gluten Intolerance

·    Diagnosis of Gluten Intolerance

·    Treatment For Gluten Intolerance

WHEAT ALLERGY

PRE-DIAGNOSIS

• Do I Have Celiac Disease or Non-Celiac Gluten Sensitivity (Gluten Intolerance)

• Does My Child Have Celiac Disease?

• Testing

• If You Are Considering Postponing Testing

• Living Gluten-Free Without A Diagnosis

JUST DIAGNOSED WITH CELIAC DISEASE – AN OVERVIEW

·    Celiac Disease

·    Treatment

·    New Normal

·    Being Healthy

·    Caution  

·    Support

·    Health Insurance: Obtaining And Maximizing Use

·    For More Practical Information

·    A Final Thought

·    TIPS

JUST DIAGNOSED WITH NON-CELIAC GLUTEN SENSITIVITY - AN OVERVIEW

·    Gluten Intolerance

·    Treatment

·    New Normal

·    Being Healthy

·    Caution  

·    Support

·    When Obtaining Health Insurance

·    For More Information

·    A Final Thought

·    TIPS

ADJUSTING TO A GLUTEN-FREE LIFESTYLE

Just Diagnosed: The Early Days

Life Is A New Normal  

How To Start Adjusting To A Gluten-Free Lifestyle

How To Live In A New Normal

Advice From People Who Have Been In Your Shoes

LIVING A GLUTEN-FREE LIFESTYLE FOR A WHILE

LIVING A GLUTEN-FREE LIFESTYLE FOR A LONG TIME

BASIC INFORMATION FOR LIVING A GLUTEN-FREE LIFESTYLE

• Cross Contamination (Cross Contact)

• Distillation

• Endoscopy

• Gluten

• Gluten Challenge

• Gluten-Free

• Restaurant Card

• Religion

CHILDREN AND GLUTEN

• Does My Child Have Celiac Disease Or Gluten Intolerance?

• Testing for Celiac Disease In Children: When To Start. When To Repeat.

• How To Help Your Child Transition To A Gluten-Free Diet

• Eating in Restaurants With Children

• Children’s Toys

• Summer Camp

• Support and connection with like Parents and Children

• Guilt

• Infants

• Ages 0-5

• Ages 6-11

• Ages 12-18

• The Teen Years From A Teenager’s Perspective

• School

DATING

·    Approaches To Dating

·    Practical Dating Issues

·    Dating Sites  

EATING OUT

• Choosing A Restaurant

• Chain Restaurants

• Questions To Ask Before You Go To A Restaurant

• At The Restaurant

• If You Get Glutened In A Restaurant

• For Restaurant Owners

HOME

·    Encourage Everyone To Eat Gluten-Free

·    How To Make A Kitchen 100% Gluten- Free

·    Food Items

·    Non-food items

·    How To Make A Shared Kitchen Gluten-Friendly

·    Other Than Appliances

·    Appliances

·    Cooking

·    Bathroom

RELATIONSHIPS

·    Relationships In General

·    Significant Other

·    Family Members

·    Friends

·    For Family And Friends Of A Person Who Has To Eat Gluten-Free

·    Co-Workers

MEDICINE AND HEALTH

·    Health Care Practitioners Who Specialize In Celiac Disease

·    Medicines, Vitamins and Supplements

·    Hospitals

·    Mental Health

·    Pregnancy

RESIDENCES

Moving To A New Locale

Assisted Living Facilities

Choosing An Assisted Living Facility

Once In An Assisted Living Facility

Retirement Homes

Choosing A Retirement Home From A Food Perspective

Once In A Retirement Home

GLUTEN AND SCHOOL

• School

• GLUTEN AND SCHOOL: GRADES K - 12

• In General

• School: Every Day

• School Parties

• Parties For Children Outside Of School

• A 504 PLAN

• Overview Of A 504 Plan

• A Sample 504 Plan

• A 504 Training Program

• COLLEGE

• Choosing A College

• College from A Student’s Point Of View 

SHOPPING FOR GLUTEN-FREE FOOD AND OTHER GLUTEN-FREE ITEMS

• SHOPPING FOR GLUTEN-FREE FOOD IN A STORE

• As A General Matter

• Before You Go To The Store: Plan

  • How To Save Money When Shopping For Groceries

  • How To Read A Label

  • Bulk Bins

  • Lentils And Legumes

  • Non-Food Products

  • If You Find Mislabeled Products

• How To Save Time At The Grocery Store

• While At The Grocery Store

• Your First Few Trips To The Grocery Store

• SHOPPING FOR GLUTEN-FREE FOOD ONLINE

• Shopping For Gluten-Free Meals Online

• Shopping Online For Gluten-Free Groceries

• Shopping Online For Other Gluten-Free Products

TRAVEL

·    In General

·    Outside Of The United States

·    Travel By Airplane

·    Travel By Boat

·    Travel By Train

·    Travel By Car

·    Where You Will Be Staying

·    To Help Find Gluten-Free Restaurants Or Grocery Stores  

WORK

·    Disclosure Of Your Health Condition At Work

·    Effect On Work  

·    Discrimination At Work  

·    Reasonable Accommodation

·    If Celiac Disease Makes You Unable To Work

FINANCES

• In General

• Difficulty Paying For Food (SNAP and Food Pantries: “Food Insecure”)

HEALTH INSURANCE

• Health Insurance And Food

• Health Insurance And Medications

• How To Obtain Despite A Health Condition

• How To Appeal A Denied Claim

LEGAL

·    Laws That Protect People With Celiac Disease and Gluten Intolerance

·    Laws About School

·    Laws About Work

·    Federal Laws

·    Food Allergen Labeling And Consumer Protection Act (FALCPA) and Gluten

·    Taking Care Of “What If?”  

·    Living Wills And Health Care Power Of Attorney

·    Wills